Happy Holidays!

This time of year is always so hectic... And this year was no exception. I had a lovely holiday tho, surrounded by family and friends, and I got some pretty sweet gifts too!!

Unfortunately I did not make it through unscathed. I managed to partially tear one of the heads of my bicep. In the next couple weeks, it will either heal, or tear all the way through.

Goodie.

So other than my arm randomly trying to fall off, I had a great holiday. My little girl turns 5 tomorrow... Hard to believe she's getting so grown up so fast!

Head, Shoulders, Knees and Toes, Knees and Toes!

Things had been pretty uneventful over the last several days. I took the day off of PT yesterday as I was feeling under the weather and now I'm regretting it. Last night I got the strangest pain in my shoulder. It was definitely a pulling/tearing sensation. I tried putting my arm in several different positions, hoping it would release. Nothing worked. Today it does feel a little better, but oddly by bicep is completely sore and my arm feels "heavy." Almost as if I can hardly lift it on my own. Normally my shoulders are pretty compacted, but this one seems to be sticking out slightly further today, and it's also sitting a solid inch lower than the right.

Of course it's on the left side.

What the hell is happening to me?? I get the why, I do. I was just hoping for a break... Is there no such thing as a break when your body tries unravelling and tearing itself apart?